- May 8, 2024
- Posted by: legaleseblogger
- Category: Related News
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# Struggling with Mental Health Issues
I have been grappling with some mental health issues for quite some time now. The constant battle with anxiety and depression has taken a toll on my overall well-being. However, after mustering up the courage, I finally reached out to the VA clinic for help.
# Appointment Scheduled at VA Clinic
Upon contacting the VA clinic, they were quick to respond and scheduled an appointment for me, which is set for tomorrow morning at 9 am. While I am grateful for the prompt response and the opportunity to seek help, I find myself overwhelmed with fear and uncertainty about what to expect during the appointment.
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****** just grabbed a
Awe I’m so proud of you ! Be honest with your doctor , yup and the stuff that gives you shame , promise they’ve probably heard it before. Hey, the process will be very uncomfortable and you might feel like it’s too hard but it’s worth it. I’m currently in a program called Pathfinders, it’s awesome , the VA has saved my ass.
Veteran and VA nurse here. Also a mental health nurse.
First of all, congratulations of making then first step to get the care you need. You earned it.
I hope we the VA can meet and exceed your expectations. A lot of us who work here are veterans. It is my mission to continue to watch your six.
Not sure what kind of appointment you are getting. If it is medical, tell them everything that is wrong with you.
You probably will need to get some lab draw and stuffs.
Also you can request a mental health appointment while you are with your pcp.
If anything that help you in the past, like massage therapy, chiropractic therapy. You can request it. If VA does not have it, they will send you to the community.
If it’s a mental health appointment, just relax and tell them what is bothering you.
Anxiety? Nightmare? Flashback?
What make you more agitated?
Do you have any family support?
Any thought of harming yourself or others.
There is no need to hide anything to your mental health provider.
It is really hard to reach out for help. Proud of you, and you got this!!
Congrats, keep working on you. You’ve got this
I was on the crisis hotline 3 times yesterday alone
Help is help
Be proud of that
Remember just to put the ‘Ooh Rah’s’ or ‘ Hooah’s’ aside and let them see the real you. It would be better for them to make thier determinations or diagnosis and have you treated sooner and perhaps, a smoother process when you apply for disability. Unlike me. its taking a while. Ongoing since I got out. 15 years.
Good job, just be yourself. It’s ok to breakdown
Yes! 👏🏼 you did that!
Most likely they will do like an intake/get to know you appointment and see what services you need like medication. I took that first step a year ago, shaking and crying at the VA clinic but glad I did it
Good luck. AF?
Congrats! I struggled for a while, too, initially. And I’m really glad I went forward with it bc I wouldn’t be here today (had I not made that decision). Best of luck to you!
The tough part is over, Asking /Seeking help. Good Job…High Five…Now the real healing work can begin…try not to be scared, Just, speak your truth and embrace the process. Keep us posted on your progress. “Stronger together”
I wanna give you a great big awesome Bear hug right now!
Don’t fear the change. Change is a good thing.
I’ve been waiting for months. I got one lousy virtual appointment and then crickets. I have another that’s supposed to be scheduled sometime, but no idea when that’s supposed to happen. How the hell do people get seen!?
Good on you. No matter what, it’s better than not reaching out. Don’t be scared, the hardest part is over. I wish you the best.
Baby steps! Any little progress is still progress, great work
Fuck yeah. Definitely agree with all the others that say he as honest as possible. I mentioned at my recent check up that I’m having sleep issues, my doc set me up with MH. Turns out I was flagged for a slew of issues back in 2020 and stopped answering their calls because I thought I needed a bunch of evidence. Turns out, I dont. So, now I’m in the steps of getting it dealt with and scheduled for therapy. You can either ignore your bullshit and try to tough it out, but eventually it comes back out. Can’t ran from it. Good luck!
I have been avoiding this for years. Have always lived by “Nothing is wrong with me I can’t deal with; besides I just don’t like the stigma attached”. But my daughters ganged up on me and pulled every heart string available. I made an appointment for the end of the month (not with the VA, it’s too far). Let me know how it goes.
Good job. Did the same recently. Everyone I dealt with was awesome.
They will help you
Congrats on taking this first uncomfortable step. Hopefully 6 months from now you will look back at this step as being one of the best decisions you have made.
My advice is, before the first appointment is to get clear with yourself what topic you “DO NOT” want to get into because it can send you spiraling downward. Once you know what you do not want to talk about make it clear to the doctor or therapist the topic you are not willing to touch on during your first session. This can make for a much easier first meeting and increase your likelihood on wanting to participate in future meetings.
Wow, that’s awesome. After calling the Cris line I was offered an appointment in July 2024. I am happy to hear you are getting the help you need and deserve. ❤️
Good job brother💪🏼
Kudos!! If they offer it, go for Alpha-stim therapy.. it does wonder for me although it is only for short period of time. But I get 40min – 1hr of normal time during a day, some win atleast.
Outstanding!! Myself on the other hand, I’m still trying to get to this point. Be dealing with this since ‘97.
I did the same, my dr didnt know why I was there. Waited a month for that appointment, then they made me schedule with behavioral health, waited another month. They denied me any meds for depression or anxiety unless I would check into an inpatient facility which I cannot afford to do. Hope you have a better experience than I did. Goodluck
I hope you get the help you need. My VA just threw pills at me and told me my way of thinking doesn’t work. Kept changing my meds every month and I have issues from that. Thanks Mountian Home!
congrats. they usually start with an assessment and then an in-take exam. If they diagnose you with MH issues they’ll refer you to the VA PTSD clinic. I started with PTSD 101 which was a 4 week online session that went over symptoms and treatment options. At the end of it, they’ll provide you with all the options and you can choose one. I chose Prolonged Exposure therapy for my combat ptsd but everyone is different.
Proud of you for taking the 1st step please follow through to your new life
You got this!!
Proud of you friend!! It will go well. They generally want to help, you just have to be open and honest. Share your feelings, even the embarrassing ones
Awesome!! That is really good news. I was were you are less than a year ago. I have 4 kids, house, good job, and I was about to cave. Choosing to get help was the first step on my road to recovery. I had no idea how bad it was, but I don’t even remember the person I was before I reached out for help. Much love my friend.