- June 10, 2024
- Posted by: legaleseblogger
- Category: Related News
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## Controlling Temptations in a Food-Laden Downtown Area
My office is situated in the bustling downtown area where delicious food options are available at every turn. Despite always bringing lunch to work and maintaining a regular eating schedule, the sight of mouthwatering donuts, crispy fries, cheesy pizza slices, or boba drinks always proves to be a tempting distraction. The affordability of these treats, priced at merely 5-10 dollars each, often leads me to justify indulging in them by promising myself I can simply burn off the extra calories through exercise. However, upon reflection, I have come to realize that this habit is not only impacting my health but also draining my financial resources unnecessarily.
By refraining from these impulsive food purchases, I could potentially save a significant amount of money each week, amounting to approximately $30-50. This newfound savings could then be channeled towards enjoying meals outside with my girlfriend, enhancing our quality time together.
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One of the major benefits of using AI Legalese Decoder is its ability to save time and resources. By automating the process of decoding legal documents, individuals can quickly generate easy-to-understand summaries and translations, saving them hours of painstaking analysis and research. This can be particularly beneficial for individuals who are not well-versed in legal terminology, enabling them to make informed decisions and understand the implications of the documents they are reviewing.
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****** just grabbed a
Print out a calendar for May on one sheet of paper. Green check on days you succeed. See how many days you can go. (Don’t break the streak!)
Leave your CC at home and uninstall all the payment/food apps on your phone. Now you can’t even buy food even if you wanted to.
I had to break this habit and the best way I did it was by making dinners with enough for leftovers. Its a boring life, but I’d eat for lunch the same thing I had the night before. As long as I do that, I’m golden.
I have friends who meal prepped every Sunday, but they’d spend hours each Sunday doing it. Not for me. I also have friends who make lunch every morning. I’m usually rushing out the door. The dinner/leftovers was the only way it worked.
Eventually I stopped wanting to eat out. Saved me money and was insanely healthier.
Have you told your gf that you can’t take her out because you are addicted to sadly eating junk food alone?
If your self-regulation isn’t there yet then use her to keep you accountable. Put up a whiteboard and track your weekly junk food spend on it so that you have to confront it visually every day and week.
It’s funny but i use the “coffee diet”. I get a large coffee and put 1/2 and 1/2 in it. The caffeine and fat help you avoid eating 🙂 and i am super productive the rest of the day at work
Put the money you ‘save’ by not eating out in a separate account. Every day you don’t eat out put $5 in the fund. When you do eat out the money has to get transferred back out of that fund to cover whatever you spend.
I find money that I have set aside like this much harder to spend.
You might give yourself a cash allowance— however much you budget to spend on non-home cooked food goes into the wallet. Now every time you want to buy something you have to watch your cash supply dwindle, and you can also physically earmark/paperclip some of the money for date night to remind yourself why you can’t spend it.
If you lack the self control to not eat out asking Reddit is not going to help you
I solved this by getting a job in the middle of nowhere with nothing closer than a 10min drive.
When I want something unnecessary I say I can have it if I go x amount of days with no fast /resteraunt food. Not forever. Like new watch 14 days. I mark it on the calendar.
Sometimes I find better deals in the meantime, or lose my taste for greasy fries.
It takes 28 days to make a habit.
YMMV
Leave your money at home. You can’t buy stuff if you have no money on you.
That’s willpower. Have a look at your cholesterol levels and blood pressure eating out tends to elevate those. Your health is a good reason to cut back on the fast food or going out to eat eat indulgences and it’s because of the oils they use they use vegetable or canola oil which have been proven to have an adverse effect on our health long-term…
Learn to cook and do meal prep. You can make good food for a fraction of the cost
Allow yourself one day a week to eat out. That will make it more special and give you something to look forward to.
Take the money you save by eating your packed lunch and put it in a special place like a piggy bank. At the end of the month you will be so proud of how much you saved.
My only food option at work is the cafeteria but they have pretty good food. I’ll pick one day to eat whatever sounds good in the cafe and I plan it out in advance. Usually based on the weekly specials but it could also be a regular thing they have. It’s easier to eat my packed lunch when I know there’s a day I can get something delicious and bad for me. And easier to pack lunch if I only need to do it for 3-4 days
$10 a day is $3,650 a year.
That’s on top of what you spend on groceries.
It adds up.
Don’t carry any form of payment
Discipline. Say no to yourself. It is a superpower.
I started making soup on the weekends and freezing daily portions for lunch.
Saved tons of money and felt healthier. At one point I started trying to figure out the best grain for my vegetable soups. I landed on barley. Cheap and healthy.