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The Importance of Staying Safe During the Holiday Season

The New Mexico Department of Health is warning the public about a spike in COVID-19 and the flu, with their biggest concern being a contagious new strain of COVID-19, JN.1.

As the holiday season approaches, health officials are urging the public to be cautious and consider the potential risks associated with social gatherings and travel. Madison Schaeffer, the director of NMDOH Hotline, emphasizes the importance of staying away from others if you aren’t feeling well, as COVID tests aren’t always perfect and other respiratory illnesses like the flu or RSV could be at play.

With concerns about the new strain of COVID-19, Schaeffer notes that upticks in cases often start in other parts of the world and eventually make their way to New Mexico. This underscores the need for proactive measures to protect oneself and others.

One of the most effective ways to mitigate the spread of COVID-19 and the flu is by getting vaccinated and receiving booster shots. This is especially crucial for individuals who plan to travel during the holiday season. However, vaccination rates remain relatively low, with only about 40% of adults having received their flu shot and 18% having gotten the updated COVID vaccine.

In addition to vaccination, basic preventive measures such as frequent handwashing and wearing masks can significantly reduce the risk of infection, particularly when interacting with vulnerable individuals or in crowded settings like planes or healthcare facilities.

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